Book Recommendation: ADHD Money by Tina Mathams

Recently, I attended the ADHD Conference 2026 and had the opportunity to hear from a range of incredible presenters. One speaker, however, stood out to me not only professionally, but personally — Tina Mathams.

Tina describes herself as a “reformed chronic impulsive spender” — and I loved that she included the word reformed. Her explanation was simple: she still experiences impulsive urges at times (including purchasing cherry blossom shoes while on holiday), but she now understands what drives those behaviours and approaches them differently.

Before attending her presentation, I had already purchased her book ADHD Money. Over the last few years, money has become an area I have increasingly valued, especially with rising living costs and thinking about creating opportunities for our children in the future.

Great choice — here it is clean and ready to paste:

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When adults begin to question whether they might have ADHD, the thoughts often sound familiar:

“I just need to be more organised.”

“I know what to do… I just can’t seem to do it.”

“I feel like I’m constantly falling behind.”

It can often feel like a personal failing. However, adult ADHD is far more nuanced than that, and often misunderstood — particularly in those who have learned to mask and cope.

When children first present to a clinic, many parents share similar concerns:
“They get upset at the smallest thing.”
“They are really sensitive.”
“They react to everything.”

It can often feel like children go from 0 to 100 in a matter of seconds. While this may appear true on the surface, a child psychologist will often explain that emotional regulation in children is far more nuanced than that.

Determining whether it is time to seek therapy is often not black and white. Many people wait until they feel overwhelmed or in crisis before reaching out for support. However, there are common thoughts and experiences that can signal it might be helpful to speak with a psychologist.

Receiving an ADHD diagnosis can be a pivotal moment in your life. It marks the beginning of understanding how your brain works and what supports can help — whether that’s medication, therapy, or building executive functioning skills. But beyond the practical tools, this period also offers something deeper: a chance to heal…

People with Attention-Deficit Hyperactivity Disorder (ADHD) often experience the world in a uniquely fast-paced and dynamic way. ADHD is a neurodevelopmental disorder that affects focus, impulse control, and the regulation of emotions. One of the ways ADHD can manifest in communication is through oversharing—talking in great detail or quickly jumping from one story to another. This can sometimes be misinterpreted by neurotypical individuals…